Thursday 22 February 2018

Start your morning with healthy bowl of oatmeal

Breakfast is the most important meal of the day, and what better way to start the day off right than by saying Good Morning to Good Food! The Organic Oatmeal is the perfect food with protein, fiber and heart healthy whole grains. Organic Oatmeal is made by slow cooking steel-cut oats to maintain their homemade taste, hearty texture, and nutrition. Oatmeal contains antioxidant known as avenanthramides which boost the production of nitric oxide in body and it turn to helps to stabilize and lower blood pressure.
                                    
     


 They are made from the hulled seeds of a cereal grain that is scientifically called Avena Sativa. Oatmeal plants are the hardiest of plants in their class that’s why oats are known for their incredible ability to flourish in poor soil and survive harsh weather conditions. These robust characteristics have made oats a highly valuable crop for many traditional societies, particularly those settled in climates with volatile or unpredictable growing seasons.

Organic oatmeal loaded with dietary fiber and this fiber dissolves in water to form a thick gel-like substance which promotes the growth of healthy bacteria in the gut and may help to promote cardiovascular health and immune system health. The dissolvable fiber found in oats helps to increase the excretion of cholesterol containing bile and it reduces “bad cholesterol” or LDL levels in the blood. As a low-calorie and fiber-rich grain, oats may help you to lose weight. The fiber rich outer layer of organic oat grains, known as oat bran, has been shown to help relieve from constipation. Oats are low in calories, high in fiber and protein, a rich source of magnesium, potassium, zinc, copper, manganese, selenium and thiamine. Organic oats are loaded with health benefits like:


Easily digested
Loaded with antioxidants
Reduced LDL cholesterol
Stabilized blood sugar
Improved weight loss
May improve stamina
Regulated digestion
Good for all types of skin and more

The oat grains gently raise energy levels and the straw is mildly antidepressant, and it also supports an over-stressed nervous system. Organic Oatmeal is used to treat depression and nervous exhaustion, as well as the profound lethargy that results from multiple sclerosis, chronic neurological pain. Organic Oatmeal is a soothing remedy for irritated conditions of the digestive tract, and for problems such as irritable bowel syndrome, constipation and diverticulitis. Oatmeal is known for its soothing effect on skin and its ability to reduce irritation and dryness, Handles acne and eczema, eradicates dead skin cells, and Offers you a clean and clear skin. Oatmeal is fit for all skin types, and even for the peak sensitive skin.